This is a site that challenges the walls of our mind, our classrooms, our houses to transform into windows. These windows allow us to collaborate, connect, learn, and inspire each other through being visible, modelling, and instilling healthy habits every, single, day.
I had the privilege of co-presenting at the annual CASS Start Right conference for school leaders last week. It was an honor to be in a room full of leaders who were willing to give up a few days of their precious summer to learn and grow their leadership. In one of the parts of […]
Just last weekend, I found myself squished between my giggling children at the local cinema, buttery popcorn in hand, eyes glued to the screen. We were watching “Inside Out 2,” a poignant journey back into the complex world of emotions. Amidst the laughter and occasional teary moments (ok, I somehow cried A LOT…), a new […]
My Transformation from Overwhelm to Inspiration For too long, I wore my exhaustion like a badge of honor. As a seasoned school administrator, I was no stranger to the crushing weight of endless responsibilities. Day in and day out, I battled the burnout that seemed to be a non-negotiable part of my job. But what […]
As a school principal, my days were a whirlwind of meetings, decisions, and constant demands. Despite trying to maintain an active lifestyle, I was perpetually tired, bloated, and struggling with skin issues…I know…TMI, but it is the hard truth. I exercised regularly, but it wasn’t enough. I went years struggling to have a good day […]
When I was first starting out in my leadership journey, I was anything but consistent with my health. I was definitely consistent with my dedication to the job but that was the problem. I poured everything into my career and nothing into my health. I seriously thought I would live forever and my health would […]
Even If You Miss..... 